Whole Health and Wellness Office, Malden, MA
Are you tired of settling for less than optimal health?
Achieve an abundance of energy and a more vibrant life, naturally.
A Wellness Doctor for Your Whole Health
A wellness doctor can treat your whole health without the use of drugs or surgeries. Whole Health and Wellness Office provides patients of all ages the tools they need to get healthy and stay healthy. We help our patients achieve vibrant health naturally through family chiropractic care, Nutrition Response Testing®, functional medicine and health coaching.
At Whole Health and Wellness Office…
Discover the real underlying cause of your health problems.
Utilize this missing puzzle piece to solve your long-standing health issues.
Improve your life and health using safe, natural and holistic methods.
You will wonder why you didn’t start sooner!
As a wellness doctor, it is not enough to know that a patient has sciatica or a poorly working gall bladder. To address the problem, we need to know why. Through natural means we discover the puzzle pieces to create an effective, personalized treatment plan.
Our tools are functional medicine, Nutrition Response Testing (NRT), health coaching and chiropractic for adults and children. Often combining practices, such as NRT and chiropractic care gives our patients the whole health picture they are searching for.
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Nutrition Response Testing
Nutrition Response Testing is a non-invasive method to determine the underlying causes of both acute and chronic health conditions. Based on test results, Dr. Medwar will create a program of detoxification, dietary/ lifestyle changes and nurturing support for the stressed organ, resulting in improved health and vitality.
Dr. Medwar is a certified master clinician in Nutrition Response Testing and utilizes functional medicine lab procedures and testing, when appropriate, in conjunction with NRT.
The typical functional medicine patient has been a patient who has exhausted what conventional medicine has to offer. They have seen five to six other doctors without finding an answer to their health issue. The missing puzzle piece is usually one of the following stressors: Immune challenges, heavy metals, foods, chemicals and environmental issues.
Dr. Medwar utilizes the principles in functional medicine to complement the NRT scan. She may order lab tests to confirm or monitor the NRT findings.
Chiropractic adjustments can relieve many conditions such as headaches, carpal tunnel syndrome, sciatica, disc injuries, and temporomandibular joint syndrome, chronic childhood ear infection. Our office also offers chiropractic maintenance or wellness care to maintain the body’s nervous system and to support or prevent chronic, degenerative joint conditions.
Dr. Medwar treats people of all ages. The technique used is based on the patient’s individual health status. In this way, she can treat pregnant women, infants, geriatrics and elite athletes.
Health and Nutrition coaching sessions are a great way for patients to gain knowledge on all things wellness. They can be taken as a whole or you can choose which subjects are of interest to you. For example: learning to grocery shop, read food labels, prepare meals, balance blood sugar, and avoid harmful toxins in your environment or personal care products. Our health coaches make learning fun and give bite-sized pieces of information to be implemented right away. Health coaching empowers our patients to take better care of themselves and their loved ones!
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Common Patient Ailments
- Skin Issues
- Food Allergies
- Sinus Problems
- Carpal Tunnel Syndrome
- Cervical Radiculopathy
- Irritable Bowel Syndrome
- Leaky Gut Syndrome
- Neck Pain
- Lower Back Pain
- Chronic Ear Infections
- Sports Injuries
- Extremity Pain
- TMJ Pain
- Heavy Metal / Chemical Toxicity
- Autoimmune Challenges
Personally Tailored Health Program
As a patient of Whole Health and Wellness, you will receive a personally tailored health program specifically targeted to your wellness needs. This will include one of the following: chiropractic care, NRT care, Functional Medicine lab testing, health coaching or a combination of any of the above.
Not sure which healthcare modality to choose? We understand.
Many of our patients have been to multiple doctors and specialists without attaining the results they were looking for. Call us and ask to speak to our Patient Advocate. They will direct you where to start on your journey to better health based on your symptoms and lifestyle. Many patients find that modalities can complement each other, to solve a variety of their issues.
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About Dr. Mary Medwar
Since opening her office in 1988, Dr. Mary Medwar has been providing her patients with solutions to their health issues. As a Functional Medicine Practitioner and Chiropractor, she utilizes non-invasive approaches to find out why the body may be sick or injured, or why an organ system is not working properly.
Dr. Medwar’s passion is to provide patients of all ages with the tools they need to get and stay healthy. She is committed to educating her patients on how to achieve vibrant health without the use of drugs or surgeries through Family Chiropractic care and Nutrition Response Testing.
New Patient Intake Forms
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Frequently Asked Questions
What Patients Say
I originally was sent to Mary by my primary care doc because I had facial rashes that caused me to be on and off prednisone for months. The dermatologist, allergist, and my primary tried test after test for over a year with no luck. I was beyond frustrated and uncomfortable constantly from rash after rash on my face. 8 months of going to see Mary and I've been rash free for months. She helped me detox and taught me a lifestyle that has helped me in countless ways. From nightmares to acne she has helped it all! You will not regret a visit.
Dr. Mary Medwar is an awesome chiropractor. I started seeing Dr. Medwar in March of 2019 after a thorough and a meticulous examination.
I have been complaining about my back pain for about 20 years. I had tried physical therapy many times but the pain kept coming back so I gave up on physical therapy and I decided to try other avenues. Chiropractor care was the alternative that worked best for me.
The chiropractor care I have been having with Dr. Medwar made a turning point in my life for the better. At the beginning of the treatment, I was having those adjustments sessions 3 times a week and the relief I felt was indescribable, I wish I had seen her and knew about her practice a long time ago. Now, I barely feel the pain and my posture has gotten much better.
At the end of each chiropractor session with Dr. Medwar, I feel rejuvenated. Now I am seeing once a month only. I strongly recommend Dr. Medwar care. Her staff are kind and professional.
I've been seeing Dr. Mary Medwar since late 2010. I was discouraged that physical therapy and exercises were not helping my sciatica and sacroiliac issues, so I asked my friend about Dr. Mary Medwar. With my stretches and monthly adjustment, my back/hip issues are resolved.
However, it's for the NRT, Nutritional Response Testing and therapy that I principally see Dr. Medwar. You see, up until the age of 65, I thought I had to just live with chronic sinus migraines and bladder pain. I would self medicate with OTC decongestants that didn't work and treat what I thought were urinary tract infections with antibiotics. Only Dr. Medwar, using applied kinesiology, was able to diagnose both gluten and dairy sensitivities and certain toxins that made for a life of chronic pain.
Dr. Mary saved my life. Under her care, I made some lifestyle changes and take a few supplements that really work! I owe my good health to Dr. Mary Medwar. Would recommend her to everyone who wants to get well!!!
Our Certifications and Associations
Malden Chamber of